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How to lose weight fast for teens Teenagers have a lot of energy and can very easily lose a lot of weight in a relatively short period of time.  Even though, teens are always surrounded by unhealthy food choices. I will  be sharing with you 6 steps for fast weight loss for teens. 1.Start eating breakfast.  Some teens think skipping breakfast is a quick way to shed pounds.  However, eating breakfast will jump start your metabolism and prevent overeating during  the day.  Chose a meal that has protein for staying power, such as an egg white omelette with  mozzarella cheese, fruit and milk.  High-fiber foods, such as whole wheat toast or whole wheat cereal are also good options. 2. Watching your drinks Too many sodas, juices and sports drinks can really add up.  Replace them with water.  You should have at least 8 glasses of water a day!  Water rinses out unwanted toxins from your body and keeps your brain sharp.  It keeps you hyd...

  dubai is known to be one of the urban  miracles of the modern world a  futuristic city rising in the middle of  a desert is something our ancestors 100  years ago could only imagine in a sci-fi  film it's hard to imagine that this  fascinating location used to be just a  tiny fishing village it seems almost a  logical that a small town in a very  inconvenient climate zone could become  one of the world's biggest business and  financial hubs how did this happen to  answer this question let's have a look  at the history of Dubai located at the  Persian Gulf right in the middle of the  Eurasian continent Dubai was destined to  be a crossing point between east and  west  at the same time the climate here is  almost inhumane the temperature in  summer reaches 50 degrees Celsius and  that is the reason why for centuries the  urban development here was quite slow  the Persi...

    today we're  looking at one of the most interesting  organizations in the world NASA space  travel is terrifying to some and a  lifelong dream to others but it's  certainly fascinating NASA was founded  in 1958 in association with the US  government mainly to try and beat the  Soviet Union into space there have been  many manned and unmanned NASA programs  since the 1950s  some are resounding success and some  famous for their disaster because Alex  comm is dedicated to becoming the  world's best resource for luxury lovers  and people with a thirst for knowledge  we wanted to bring you another video  about an iconic organization that has  changed the world with that said here  are 15 amazing things you didn't know  about NASA number one apparently  NASA shows its recruits Armageddon as a  part of their training they don't show  it as a positive example they sh...

  the USA what is the u.s. like today it's  the biggest economy in the world and the  third most populated country with a  population of 322 million people are you  ready to learn some interesting facts  about this country first climate and  nature here you'll find that vers  climates stunning and varied landscapes  and fantastic wildlife interestingly  most of the climate zones of the world  can be found in the u.s. from tropical  areas in the South of Florida and Hawaii  to the desert climate of Arizona and  coal winters of some northern states all  in all the US is a very warm country did  you know that New York is actually as  warm as Roman Italy warm climate is the  main reason that I Steve's so popular  here next tourism more than half of  Americans have never traveled outside  the country there's more than enough  facilities for excellent tourism here  the US has got...